Still at 138. Feeling extremely disappointed in my regression. Everything hurts from sitting.
I weighed in at 138 this morning.
I’m not gonna freak out.
2 of these pounds are water weight from drinking this weekend.
The other 4 are from sitting on my butt from 8 am to 5 pm at a desk job. (Plus another half hour of driving to and from work.)
I have to rededicate some time to moving during the day. (Tough because we only get 30 min lunch.)
I also need to be more conscious of what I eat throughout the day. (This may not make that much of a difference if I can move more.)
Need to find the energy to work out after work. There has to be a little motivation left in there somewhere.