I weighed in at 138 this morning.

I’m not gonna freak out.

2 of these pounds are water weight from drinking this weekend.

The other 4 are from sitting on my butt from 8 am to 5 pm at a desk job. (Plus another half hour of driving to and from work.)

I have to rededicate some time to moving during the day. (Tough because we only get 30 min lunch.)

I also need to be more conscious of what I eat throughout the day. (This may not make that much of a difference if I can move more.)

Need to find the energy to work out after work. There has to be a little motivation left in there somewhere.